Living Through the Heart: Lessons from King Arthur and the Ascended Masters

When I found out that King Arthur was an embodiment of Christ Consciousness, I wanted to know how a Warrior King living in medieval times ascended into the 5D frequency. Here's what I learned:

A few weeks ago, I joined a spiritual circle called Discovering Avalon, hosted by my friend Brian Zakrzewski (Oracle of Avalon). During the session, Brian channeled Ascended Masters from the Golden Age of Avalon — including King Arthur, Merlin and Viviane — who brought through insights about that realm and offered messages relevant to our group.

As a student of Ascension, I’m always eager to learn how others transitioned into higher consciousness. How similar was their spiritual path to the one we are walking now, here on Earth in 2025?

• Did they have to heal childhood trauma?

• Did they need to break generational patterns?

• How essential is balancing masculine and feminine energy in order to ascend?

My personal journey has shown me the importance of healing our masculine and feminine wounds and acknowledging the lineage of dysfunctional generational patterns so that we can consciously break them.

More specifically, I wanted to understand how various Ascended Masters shifted into their 5th Dimensional selves, especially if they were polarised toward either masculine or feminine archetypes.

Is an equal balance of masculine and feminine energy necessary for spiritual ascension? And if not, is there a common quality they all shared that granted them passage into higher consciousness?

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Contents

1. What is an Ascended Master?

2. Famous Ascended Masters

3. Ascended Master Archetypes

4. What Did I Learn About Ascension From King Arthur?

5. The Journey From the Head to the Heart

6. The Key to 5D: Living from the Heart

7. Practical Tips for Living From the Heart

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1. What is an Ascended Master?

Ascended Masters, also known as Mahatmas, are spiritually enlightened beings who were once human.

Across cultures and traditions, there are stories of individuals who underwent significant spiritual transformation. Through a series of initiations and soul-deep transformations, they evolved beyond the cycle of reincarnation, attaining a higher state of being.

While incarnated, these souls mastered life on the physical plane, gaining profound insight into creating mental and emotional coherence. Because they walked the path of human life, facing its trials and overcoming great challenges, they carry an embodied wisdom essential to spiritual growth.

After death, they no longer need to reincarnate but often choose to guide humanity, offering wisdom and spiritual support through metaphysical means such as dreams, meditation, and intuitive guidance.

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2. Famous Ascended Masters

Male Ascended Masters:

• Jesus – A central figure in Christianity, and an Ascended Master in theosophical teachings.

• Buddha – A master of enlightenment, embodying inner peace and detachment.

• Merlin – A magical archetype and teacher across timelines and traditions.

• Saint Germain – A master of alchemy and transmutation, prominent in the “I AM” teachings.

• Kuthumi – Associated with spiritual wisdom and mental mastery.

• El Morya – Known for divine will and leadership.

• Melchizedek – A high priestly figure symbolizing divine order and sacred geometry.

Female Ascended Masters:

• Mother Mary – Embodies unconditional love and divine nurturing.

• Mary Magdalene – A master of sacred union and divine feminine strength.

• Quan Yin – Goddess of mercy and compassion.

• Hathor – Egyptian goddess of joy, music, and fertility.

• Green Tara – A Buddhist goddess of liberation and swift compassion.

• Isis: A powerful embodiment of the Divine Feminine, representing magic, healing, sacred sexuality, and the mysteries of spiritual rebirth.

• White Buffalo Woman – A sacred figure from Native American spirituality, representing purity and prophecy.

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3. Ascended Master Archetypes

Each Ascended Master carries a divine vibration and offers specific support to spiritual seekers. While their individual paths differ, their overarching purpose is unified: to assist humanity in achieving self-mastery, spiritual awakening and inner peace.

Common Archetypes:

• The Healer – (e.g. Jesus, Mother Mary) Unconditional love and the power to heal.

• The Teacher/Guide – (e.g. Buddha, Confucius) Wisdom, truth, and spiritual mentorship.

• The Alchemist/Transformer – (e.g. Saint Germain) Inner transmutation and manifestation.

• The Divine Feminine – (e.g. Quan Yin, Isis) Intuition, nurturing, and compassion.

• The Visionary – (e.g. Nostradamus, Edgar Cayce) Higher knowledge and foresight.

• The Warrior of Light – (e.g. King Arthur, Archangel Michael) Justice, courage, and moral integrity.

These archetypes are not literal biographies but symbolic representations of spiritual qualities we can tap into and cultivate more of within ourselves.

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4. What Did King Arthur’s Path Teach Me About Ascension?